Work with me
I offer coaching for individuals and organizations. I also run group coaching classes and workshops.
In addition, I am a yoga and mindfulness instructor and teach classes and workshops in person and online.
Can’t find what you’re looking for here? Contact me to discuss a custom package for you or your organization.
Photo by Cindy Bonfini-Hotlosz on Unsplash
Coaching for Individuals
One-on-one coaching is tailored to you, Personalized, confidential, and designed to meet your specific needs.
We meet via phone or Zoom. Sessions are 50-60 minutes. Coaching packages include email or text support as needed.
3-month Insights-to-Action (Most popular!)
6-month Deep Dive for Lasting Transformation
Single Curious Mind session (75 minutes)
Don’t see what you’re looking for? Let’s talk! I can customize a coaching package that works best for you.
Sliding scale available.
Photo by Bonnie Kittle on Unsplash
Coaching & Consulting for Organizations
For mission-driven organizations, I provide transformative coaching and consulting to:
Improve individual and team performance
Stay connected to purpose
Align objectives with mission and values
Navigate change
Grow and thrive
Length of engagement and details are customized to meet your needs and budget.
Photo by Kent Banes on Unsplash
Classes & Workshops
I offer classes that improve your mental and physical fitness, strengthen your mind-body connection, and give you access to the tools and strategies that facilitate your personal and professional growth. Request a class for your group, or subscribe to my newsletter to learn about upcoming events.
Topics include: building resilience, navigating change, how to know what you want, improving nervous system agility
Check the box below to get news and updates about future offerings.
Contact me to get started.
Interested in working together? Tell me about yourself and what you’re looking for, and I will be in touch shortly. I can’t wait to hear from you!